However, they should be large enough to cook french fries for 3-4 persons. We paid £3.79 for the chicken, which works out at £2.79/kg uncooked weight. So, the weight of the chicken breast equals the result of the dry measure of a cup plus the number of cups. 1 cup of cubed or shredded chicken is also about 1 boiled chicken breast. Most of these recipes are very forgiving when it comes to the exact amount of chicken. A pack of chicken breasts (of equivalent quality*) costs £10.99/kg uncooked. You point out a problem I always encountered: how MUCH chicken fits into four cups? Thank you for helpful, on-target answers. Air fryers at and slightly above 5 Quart are big enough to cook 4-5 chicken breasts at once, or enough fries for 5-7 persons. canned chicken = 1/2 cup drained A number of a cup = The weight of the chicken breast/ Dry measure of cup * 1 cup. For example, with 12 ounces of chicken breast and 8 oz measurement cup, I have 1.5 cups = 12oz /8oz. However, a pack of similar chicken thighs is only £3.49/kg uncooked. Generally, 3/4 pound of boneless skinless chicken breasts will yield 2 cups of cubed cooked chicken. Raspberry-Balsamic Chicken 1 t vegetable oil ½ cup chopped red onion 1 ½ t minced fresh or ½ t dried thyme ½ t salt, divided 4 (4 ounce) boneless, skinless chicken breasts 1/3 cup seedless raspberry preserves 2 T balsamic vinegar ¼ t black pepper Heat oil in large skillet over medium, high heat until hot. I am wondering how many cups of cooked, shredded chicken I need to substitute for "one chicken breast" in a recipe. Navigation: from unit menu • into unit menu • » converter tool « . I have a bag of 4 frozen breasts in the freezer which weigh 600g, so each one is approximately 150g. A 3-1/2-pound whole chicken will yield about 3 cups of diced cooked chicken. 1 cup of cubed or shredded chicken is about 5 ¼ ounces of cooked, deboned chicken. Amount: 1 lb, pound of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD Equals: 3.24 of cup, chopped or diced in CHICKEN,BROILERS OR FRYERS,BREAST… 1 lb is about 450g so - about 3 average sized ones? Popular Videos. I tend to get a bit compulsive when I diet, so I measure everything. 5 lb chicken = 2 1/4 lbs cooked meat / 2-3 lbs = 2-3 cups cooked, chopped or diced 1 lb boned chicken = 3 cups cooked, diced 5 oz. Add onion, sauté 5 minutes. Allow about 1/4 to 1/3 pound of boneless chicken per serving. Since most canned chicken comes in around 12 ounces a can, I would roughly substitute 1 can (DRAINED) for every 2 small (6 to 8 ounce) cooked chicken breasts, but depending on the recipe, you can either, eyeball it, weigh it, or measure it in measuring cups. From lb, pound to cup, chopped or diced quantity. So for £3.79 we got 450g of usable meat, which works out at £8.40/kg. March 24, 2011 11:04PM Step 3 of 3 Convert amount of CHICKEN,BROILERS OR FRYERS,BREAST,MEAT ONLY,CKD,STWD measure. Precisely. Well, it depends on whether you chop it up or put in a leg! Originally Published: April 30, 2007. Using a whole chicken: When using a whole chicken, 1 pound of uncooked chicken is about 1 cup of cooked, deboned chicken. Chicken, skinless, boneless breast, cooked, cubed .60 pound (2 medium) = 1 1/2 cups (1 cup = .40 pound) 4 1/2 cups = 3 pound chicken, cooked/diced Chicken 3/4 pound boned 2 cups cooked and diced Here are the facts:1 to 1 1/2 pounds of boneless skinless chicken breast will yield approximately 3 cups diced, cooked chicken.One 2 to 3 pound whole chicken will yield 2 to 3 cups … 3.0 – 5.0 Quart is the most common size for air fryers, and it seems to be for a reason.